Finger millet/ Ragi is a very healthy millet which is rich in protein, dietery fiber and helps in weight loss. This dosa is made with finger millet, urad dal and without adding any rice. You can have this dosa as breakfast or dinner. People who are in diet and wants to avoid rice can try this recipe .
INGREDIENTS:
Finger millet/ Whole Ragi - 2 cups
Whole white urad dal - 1 cup
Fenugreek seeds - 1/2 teaspoon
Salt- 1 teaspoon
METHOD:
1. Soak finger millet over night and urad dal two hours before grinding. In the urad dal, also add 1/2 teaspoon of fenugreek seeds for soaking.
2. First drain the finger millet and add it to mixer and grind them to a smooth paste . Then keep it aside and drain urad dal and grind to fine paste . Mix both the paste and add salt and keep it for fermentation .
3. It takes 6 hours for the batter to ferment and rise,
4. Now mix little water to the batter. The batter should be little thick like dosa batter. Pour batter in the centre of dosa tawa and spread it. If you like, you can add chopped onions on the top. Serve with any chutney of your choice.
1 comment:
Super Receipe and good for health
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