This is a very healthy chutney made of vegetables. Kids who doesn't like vegetables,would love this chutney. It goes well with any type of dosa. You can also mix it with rice and give us a lunch for kids to school.
Preparation Time : Under 15 minutes
Cooking Time : Under 15 minutes
INGREDIENTS:
Chayote - 1 cup chopped
Brinjal - 1 cup chopped.
Ridge Gourd - 1 cup chopped
Garlic - 1 table spoon chopped
Ginger - 1 inch size chopped
Tamarind - 1 goose berry sized
Small Onions - 10 no.s chopped
Salt- as required
Turmeric powder - 1/2 teaspoon
Asafoetida powder - as required
channa dal/Bengal gram - 1 teaspoon
Urad dal - 1 teaspoon
Green chilli - 2 no.s
Oil - 3 teaspoon
METHOD:
1. Cut all 3 vegetables(chayote,brinjal and ridge gourd) in small pieces.
2. In a pan, add some oil. Add channa dal,urad dal and fry for few seconds. Then add garlic,green chilli and ginger and fry for a minute.
3. Now add onions, and fry for few minutes.
4. Now add all the chopped vegetables, turmeric powder and salt and mix well.Saute for 5 to 7 minutes, till the veggies are soft and 3/4th cooked. No need to wait till the veggies turn mushy.Now add some tamarind and mix well.
5. Allow the contents to cool completely. Blend them in to a smooth paste. Sprinkle some asafoetida powder. Vegetable chutney is ready ! Serve with dosa or just mix with rice ! ..
SEE ALSO: Dry fruit and nut rava dosa, capsicum chutney
Preparation Time : Under 15 minutes
Cooking Time : Under 15 minutes
INGREDIENTS:
Chayote - 1 cup chopped
Brinjal - 1 cup chopped.
Ridge Gourd - 1 cup chopped
Garlic - 1 table spoon chopped
Ginger - 1 inch size chopped
Tamarind - 1 goose berry sized
Small Onions - 10 no.s chopped
Salt- as required
Turmeric powder - 1/2 teaspoon
Asafoetida powder - as required
channa dal/Bengal gram - 1 teaspoon
Urad dal - 1 teaspoon
Green chilli - 2 no.s
Oil - 3 teaspoon
METHOD:
1. Cut all 3 vegetables(chayote,brinjal and ridge gourd) in small pieces.
2. In a pan, add some oil. Add channa dal,urad dal and fry for few seconds. Then add garlic,green chilli and ginger and fry for a minute.
3. Now add onions, and fry for few minutes.
4. Now add all the chopped vegetables, turmeric powder and salt and mix well.Saute for 5 to 7 minutes, till the veggies are soft and 3/4th cooked. No need to wait till the veggies turn mushy.Now add some tamarind and mix well.
5. Allow the contents to cool completely. Blend them in to a smooth paste. Sprinkle some asafoetida powder. Vegetable chutney is ready ! Serve with dosa or just mix with rice ! ..
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| Onion rava dosa with vegetable chutney |
SEE ALSO: Dry fruit and nut rava dosa, capsicum chutney
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