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Tuesday, 4 July 2017

Beetroot Rice

This recipe is quite easy. It is a kids-friendly recipe, mainly because, all the ingredients are mashed up and mixed with rice . My son always try to discover chopped veggies and onions in the food and  make it as a reason to avoid eating the food. But in this beetroot rice, I made a puree of beetroot with onion,tomato,garlic,green chilli and ginger and mixed with rice. Hence there is no way that kids can find any chopped veggies. This is an ideal recipe for lunch box packing.


Preparation Time: Under 15 minutes
Cooking Time: Under 15 minutes

INGREDIENTS:
Basmati rice - 1 cup
Beetroot - 1 medium sized
Onions - 3/4 cup chopped
Tomato - 1 medium sized
Greenchilli - 2 no.s
Ginger - 1 inch sized
Garlic - 3 pods
Coriander powder - 1/2 teaspoon
Cumin powder - 1/2 teaspoon
Garam masala -3/4 teaspoon
Salt - as required

SEASONING:
Ghee - 1 teaspoon
Oil-2 teaspoon
Bay leaf - 1
Cumin seeds -1 teaspoon
Mustard - 1 teaspoon


METHOD:

1. Peel and wash beetroot and dice them in to big pieces. In the large vessel, add 3 cups of water and boil the beetroot pieces for about 10 minutes, until it get little soft.


2. In the meantime, Cut onions,tomatoes,green chillies,ginger and garlic.


3. Now , filter the boiled beetroot. Do not throw that water. That water is later reused .


4. Now allow the beetroot to cool down and grind it with tomato,onion,green chilli,ginger and garlic into a smooth paste. No need to add any extra water while grinding.


5. Now in a 3 liter cooker, add ghee and oil. Add mustard,cumin seeds and bay leaf.


6. Now add the beetroot puree which you prepared in step 4. Also add salt,cumin powder,coriander powder and garam masala powder and mix well. Allow the contents to cook well for at least 10 minutes, till the raw smell of beetroot and spices are gone.


7. Now add the washed and drained basmati rice. No need to soak the rice prior to cooking.


8. Mix well. Now add the water filtered from boiled beetroot in step 3. The water roughly amounts to 2 cups, as some water would have got evaporated when beetroot was boiling. Measure and add it to rice. If it comes less than 2 cup , u can add some plain water. So the ratio is, for 1 cup rice, needs 2 cups of water. Cover the lid. Cook in high for 1 whistle. Then turn to medium flame and cook for 3 whistles. Switch off the stove.


9. Wait for the pressure to settle itself. Open the lid. Beetroot rice is ready !. Serve with any raita and papad !




Beetroot rice,potato fry,cucumber raita and papad!

SEE ALSO: Beetroot peas pulao, Potato capsicum pulao, Masala onion rice






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