Millets are healthier variation to rice, with low glycemic index value. Today I have tried an easy dosa with 3 kinds of millets - Kodo millet, Barnyard millet, Little millet. You can also use any other millet of your choice. Just follow the ratio as mentioned in the below recipe.
Preparation Time: 15 minutes
Yields - 22- 25 no.s of dosas
INGREDIENTS:
Barnyard millet - 1 cup
Kodo millet - 1 cup
Little millet - 1 cup
Urad dal - 1 cup
Poha/flattened rice flakes / thin aval - 1/2 cup
Fenugreek seeds - 1/2 teaspoon
Salt- as required
METHOD:
1. Wash and soak all the millets together in a bowl of water . Also wash and soak urad dal, fenugreek seeds in another container with sufficient water. Let them soak overnight. Next day, wash poha and soak it for half an hour.
2. Now grind the urad dal and fenugreek seeds in to a smooth paste by adding required water. Take it in a bowl. In the mixer, now grind the millets , by adding required water . Do not add more water in the beginning , then the millets wont grind properly. Add little water gradually and grind it in to a smooth batter.
3. Also grind poha in to a smooth paste. Now add millet batter, urad dal and poha all together . Add salt and water. Mix well . The batter should be of dosa batter consistency.
4. Allow them to ferment for 8 hours. Then in a pan, make thin dosa and spread some oil and cook well on both sides. Millet dosa is ready !. Serve with any side dish of your choice !!
Preparation Time: 15 minutes
Yields - 22- 25 no.s of dosas
INGREDIENTS:
Barnyard millet - 1 cup
Kodo millet - 1 cup
Little millet - 1 cup
Urad dal - 1 cup
Poha/flattened rice flakes / thin aval - 1/2 cup
Fenugreek seeds - 1/2 teaspoon
Salt- as required
METHOD:
1. Wash and soak all the millets together in a bowl of water . Also wash and soak urad dal, fenugreek seeds in another container with sufficient water. Let them soak overnight. Next day, wash poha and soak it for half an hour.
2. Now grind the urad dal and fenugreek seeds in to a smooth paste by adding required water. Take it in a bowl. In the mixer, now grind the millets , by adding required water . Do not add more water in the beginning , then the millets wont grind properly. Add little water gradually and grind it in to a smooth batter.
3. Also grind poha in to a smooth paste. Now add millet batter, urad dal and poha all together . Add salt and water. Mix well . The batter should be of dosa batter consistency.
4. Allow them to ferment for 8 hours. Then in a pan, make thin dosa and spread some oil and cook well on both sides. Millet dosa is ready !. Serve with any side dish of your choice !!
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