INGREDIENTS:
Whole Wheat flour - 2.5 cups
Grated Zucchini - 1 cup
Salt- as required
Turmeric powder - 1/2 teaspoon
Red chilli powder - 1/2 teaspoon
Cumin Powder - 1/2 teaspoon
Garam masala - 1/4 teaspoon
Oil - To make dough and cook paratha
METHOD:
1. Take zucchini and peel the skin off. Then grate them . Squeeze the grated zucchini and remove the excess water from it and keep it aside . This is very important because, zucchini is a water vegetable and will let out lot of water. You no need to throw the zucchini water . I added it , when cooking the veg kurma. Or you can use it when making the paratha dough.
2. In a large bowl, add whole wheat flour. Add the grated zucchini, salt, turmeric powder, red chilli powder, cumin powder and garam masala powder. Mix all well. Then add a tablespoon of oil. Mix well. Do not add water now. Keep it aside for 15 minutes. Setting it aside without adding water, will help to let out any more water from zucchini to be mixed with the wheat flour.
3. After 15 minutes, add very little water ( or squeezed out zucchini water which you got from step 1) , and start making firm dough.
4. Take lemon sized dough , and flatten them using the rolling pin and cook in pan, by adding sufficient oil on both sides.
5. Serve Zucchinin paratha with veg kurma or any curry of your choice.
Zucchini Paratha,veg kurma and Tofu. |
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