Summer season has arrived. Mangoes, pineapples are now dominating in fruit market. Pineapple is used in smoothies, cake and even in pizzas. I used pineapple in a healthy way and also an unusal way of adding it to rasam. But trust me, it was absolutely delicious . The rasam gave a taste of slight sweet, sour and spicy all combined together and it was very yummy when mixed with rice or quinoa. Give it a try and am sure you will like it.
INGREDIENTS:
Pineapple - 4 to 5 pieces
Tomato - 1 medium sized
Toor dal - 1/4 cup
Garlic pods - 4 to 5 no.s
Black pepper - 1 teaspoon
Cumin seeds - 1 teaspoon
Rasam powder - 1 teaspoon
Turmeric powder - 1/2 teaspoon
Salt - as required
Coriander leaves - For garnishing
Asafoetida powder - a pinch
SEASONING:
Ghee/ Oil - 2 teaspoon
Mustard - 1/2 teaspoon
Dry red chilli - 2 no.s
Fenugreek seeds - 1/4 teaspoon
Curry leaves - as required
METHOD:
1. Pressure cook toor dal and keep it aside. Take half of pineapple pieces and grind it in to a smooth paste. Remaining pineapples, cut in to small pieces.
2. Grind tomatoes to a smooth puree.
3. Take garlic pods, whole black pepper ( 1 tsp), cumin seeds ( 1 tsp) and grind them to a coarse mixture without adding any water.
4. Now in a bowl, add the tomato puree, pineapple puree, salt, turmeric powder, rasam powder, also add 1/2 of the garlic pepper coarse paste which you made in step 3. Remianing half you can add it , when you do the seasoning. Also add some water to make it little watery.
5. In a pan, add ghee or oil. Add mustard, dry red chilli , fenugreek seeds , curry leaves. Also add the remaining coarse black pepper garlic mixture which you prepared in step 3. Also add chopped pineapple pieces and stir for a minute or two.
6. Now add the mixture which you prepared in step 4. Allow it to boil for 7 minutes for the raw smell to go.
7. Now add the cooked toor dal and add some water to adjust your consistency. When it starts to boil and turns frothy , switch off. Garnish with coriander leaves and also sprinkle some asafoetida powder. Remember, after adding toor dal, you should not boil the rasam for too long .
8. Pineapple rasam is ready to serve ! It taste best when it is hot and taken along with quinoa or white rice. You can also drink it as a soup !
Quinoa, Pineapple Rasam, Spinach dal, Bitter gourd fry and Tofu |
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