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Sunday, 21 October 2018

Dry Fruits and nuts Ladoo

Dry fruits and nuts ladoo- is one of the healthy ladoo , made using dry fruits, nuts powder ,honey and ghee. No artificial flavors or sugar is added .


Preparation Time: 15 minutes
Cooking Time: 15 minutes
Yields : 17 - 18 ladoos

INGREDIENTS:

Dates -500 gms
Raisins - 1/4 cup
Almond - 1/4 cup
Cashews - 1/4 cup
Pistachios -1/4 cup
Walnut - 1/4 cup
Honey - 3 teaspoon
Ghee - 4 to 5 teaspoons
White Sesame Seeds - as required

METHOD:

1. Dry roast sesame seeds on a low- to medium flame, till you get a nice aroma and they are hot to touch.


2 . In a pan, dry roast each nuts(almonds, cashews,pista and walnut) separately in a low to medium flame for 2 to 3 minutes. Grind them to a coarse powder.


3. Take 500 gms of dates( Use sticky dates , as it will help to bind the ladoos well). Cut them to small pieces using scissors and grind them to a coarse paste.


4. In a pan, add 2 teaspoon of ghee, add raisins and fry till they slightly fluff up.


5. Take the raisins and keep it aside. Now in the same pan, add another 3 teaspoon of ghee and add the dates paste. Mix well and cook until the dates gets soft. It takes about approximately 3 to 4 minutes.


5. Now add honey to the dates paste and mix well. Also add raisins and nuts powder. Mix well.


6. Once the contents mixed well, switch off the stove. When they are warm, grease your hands with ghee, and make ladoos.


7. Roll them on roasted sesame seeds.


8. Refrigerate them. It can stay good for 3 to 4 days.


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