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Wednesday 14 November 2018

Moong Dal Dosa

Healthy, protein rich moong dal/pasi paruppu dosa. This dosa is made only with moong dal without adding any rice ! Hence it is ideal for people who are looking for protein rich foods to lose weight and get fit .


Preparation Time: 15 minutes
Cooking Time : 20 minutes
Yields - 5 to 6 no. of dosa

INGREDIENTS:

Moong dal/ pasi paruppu  - 1 cup
Green chilli - 1 no
Ginger - 1 inch sized
Coriander leaves - as required
Salt - as required
Turmeric powder - 1/2 teaspoon
Oil - For making dosa

METHOD:

1. Soak moong dal for 4 to 5 hours.


2. Now drain the water from soaked moong dal and grind it with ginger and green chilli (Do not add salt now). When you are grinding, add little water, so that you get a smooth and thick paste.




3. Now , add turmeric, chopped coriander leaves and salt. Add water to your desired consistency. The batter should be little thick and flowing consistency.




4.  Spread the batter on a pan. Add oil and cook on both sides.



5. Serve with any chutney of your choice !.


SEE ALSO: Mint Coriander Chutney, Tomato Onion Chutney 

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