Here is a breakfast which is healthy and protein rich and you can make it in just 15 minutes .
Preparation time: 15 minutes
Serves: 8 no. of dosas
INGREDIENTS:
Masoor dal(Red Lentil) - 200 gms
Tomato - 1 medium sized
Kashmiri dry red chilli - 2 ( You can use any dry red chilli. Adjust as per your spice level)
Garlic - 1 no.
Ginger - 1 inch sized
Cumin Seeds - 1 teaspoon
Salt - 3/4 teaspoon
METHOD:
1. Wash masoor dal well for 4 to 5 times , until the water is clear. Then soak masoor dal, chopped tomato, garlic, dry redchilli in hot water for 15 to 20 minutes. Then grind it along with ginger, cumin seeds by adding little water. The batter should not be very thin and should be like dosa batter or even slightly thicker than dosa batter is also ok.
2. Heat a iron skillet, and make dosas. Serve with any tangy chutney or side dish of your choice.
